Soft launch: assessments, results, profiles and your Inner Map are open now. Paid access is being enabled next.
Assessment methodology
Mood Signal Check-In
Regulation construct focused on emotional sensitivity, burnout load, regulation capacity.
Instrument type
Body check-in using mood and support-needs tracker.
Evidence lens
Longitudinal pattern
Diagnostic status
Reflective and educational. Not diagnostic, clinical, or a substitute for care.
Purpose
This can identify a current mood signal and what support may be useful.
Limitations
It cannot screen for, diagnose, or rule out a mood disorder. Tracks mood signals and support needs. It does not screen for mood disorders or crisis risk.
What this gathers
mood intensityenergy trendsupport need
Best repeated for 7 to 14 days.
Scholarly reference base
AERA, APA, and NCME (2014), Standards for Educational and Psychological Testing.
Messick (1995), validity and interpretation in psychological assessment.
Gross (1998), emotion regulation process model.
Linehan (2015), distress tolerance and emotion regulation skills.