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Assessment methodology
Dissociation Check-In
Trauma and Recovery construct focused on avoidance and shutdown, regulation capacity, threat sensitivity.
Instrument type
Body check-in using shutdown and presence check.
Evidence lens
Longitudinal pattern
Diagnostic status
Reflective and educational. Not diagnostic, clinical, or a substitute for care.
Purpose
This can suggest shutdown or disconnection signals that may need grounding.
Limitations
It cannot diagnose dissociative symptoms or assess safety by itself. A reflective self-discovery signal. It supports insight and next steps, but it is not a diagnosis or clinical assessment.
What this gathers
presence levelshutdown cuegrounding capacity
Scholarly reference base
AERA, APA, and NCME (2014), Standards for Educational and Psychological Testing.
Messick (1995), validity and interpretation in psychological assessment.
Herman (1992), trauma recovery and safety.
Cloitre et al. (2012), complex PTSD treatment principles.
Question 1 of 20
Question 1
When you look in the mirror during a stressful time, you: